A space to create, explore & heal
Transpersonal Arts Counselling with Kara Coyle - where creative expression becomes a path to understanding.
You don't need to be an artist
Arts Counselling is not about creating beautiful pictures - it is about using the creative process to explore feelings, experiences and insights that are sometimes hard to put into words. As expressed by psychotherapist Carl Jung:
"Often the hands will solve a mystery that the intellect has struggled with in vain."
Creative Expression
Art-making as a way of communicating feelings and experiences beyond words.
A Safe Space
A warm, non-judgmental environment where you are free to explore at your own pace.
Lasting Change
Supporting you through anxiety, grief, trauma, and life's transitions towards greater wellbeing.
What clients say
Kara and I have been on my healing journey for the last six months and I believe I wouldn't have made the positive steps forward that I achieved without her. She will build your trust and ease, and make you feel safe to explore your inner turmoils with no judgement at all. Kara has a way of making you feel empowered and heard. It's a type of therapy that can make you feel playful, yet has a sense of maturity all at once. My therapy sessions with Kara are something I look forward to and provide me with the fundamentals to overcome the hurdles of life no matter how big or small.
Arts Counselling has given me a voice and a path for self-expression, and I'm less self-critical now. It's brought out the beauty in things, that in the past I have failed to see.
I was nervous about the art side of things as I'm not naturally creative, yet I was struggling to move forward so thought I would give it a try. Kara made it feel completely natural. The sessions have given me a new way of understanding myself, and I am now able to express myself more effectively and better deal with life's challenges.
* Testimonials are shared with permission and details changed to protect anonymity.